Responsive image

The Veg Plate

by Luciana Baroni

The New Vegetarian Diet for Everyone

The Veg Plate is a modern nutrition guide for vegetarians, that helps to choose diets that follow the latest national and international Dietary guidelines with a broad spectrum of suggestions.

It is divided into three parts: the concept of nutritional adequacy in a plant-based diet and the tight interrelation between nutrition and health; the different foods and nutritional groups, as well as practical information about the setting up of an ideal plant-based diet and healthy lifestyle; weekly menus, simple and tasty, to start following.

Available product forms

Paperback / softback

Paperback / softback

18.00 EUR

Published 2016

Total numbered pages: 216 Pages

ISBN: 9788871068435